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PM Procare: Pregnancy & Breastfeeding formula

Active Ingredients

Fish Oil-Natural (Tuna)
(equiv. DHA 130mg)
(equiv. EPA 30mg)
(equiv. omega-3 160mg)
Pyridoxone Hydrochloride (Vit B6) 5mg
Ferrous Fumarate
(equiv. iron 5mg)
Calcium Hydrogen Phosphate
(equiv. calcium 46mg)
Calcium Pantothenate
(equiv. pantothenic acid 4.5mg)
Cholecalciferol (equiv. Vit D3 100IU) 2.5mcg
Thiamine nitrate (Vit B1) 5mg
Riboflavine (Vit B2) 5mg
Nicotinamide 5mg
Folic acid 400mcg
Potassium iodide
(equiv. iodine 75mcg)
Betacarotene 1mg
d-alpha tocopherol
(equiv. Vit E 10IU)
Cyanocobalamin (Vit B12) 10mcg
Ascorbic Acid (Vit C) 50mg
Magnesium oxide-heavy
(equiv. magnesium 28.5mg)
Zinc sulfate monohydrate
(equiv. Zinc 8mg)


PM Procare is a special Pregnancy and Breastfeeding Formula for the period before, during and after pregnancy to assist women with the body's increased nutritional demand. It provides folic acid which, if taken daily one month before conception and during pregnancy, can contribute to a normal pregnancy. It also provides Omega 3 essential fatty acids, important nutrients for developing infants.

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PM Procare


Adults only: 1 capsule daily with or after meals, or as directed by a health professional.


30 softgel capsules / bottle


Derived from seafood. Vitamins can only be of assistance if the dietary vitamin intake is inadequate. Seek expert medical advice if your child has neural tube defect OR spina bifida/neural tube defects.

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